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Herbal medicine is an alternative treatment, which is produced commercially, already available in the market. Herbal medicine differs from modern medicine than satisfied with 100% plant extract natural products from medicinal value becomes effective as modern drugs with fewer side effects and lower cost. It is a popular plant in the Philippines are now widely used to treat various diseases, including Ampalaya, bayabas, Sambong Banaba, Luyang Dilawar and another. This includes approved and recommended for medicinal plants, the Ministry of Health. That said, there are advantages identified by the DOH confirms the belief in the efficacy of drugs can be divided as follows:

Herbal medicine

Herbs of choice

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The first step in coming up with a diet plan is to set goals. Are you trying to lose weight? If so, how? If you just want to eat healthy foods, how do you measure this? It is important to ask questions to ensure your specific objectives. Although the “fitness” is an excellent starting point, this is not a precise statement of the status or success in your diet.

diet plan

healthy diet

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Another method of reflexology is an alternative medicine. Reflexology involves pressure points are located on the feet, because these points correspond to different organs of the body. This process is known as acupressure, and to do this is to send signals to the nervous system to calm the body sick. Acupressure also balances the body, from the signals. First, acupressure can be uncomfortable to some extent, but the practice is underway, and complaints of subsidies replaced with relaxation.

Alternative health care

The herbs are usually